
Flourish and Flow
All things mental health, well-being and personal growth
FLOURISH
Counselling and Therapy
FLOW
Meditations and Retreats
FLUENT
Conversational English Classes
About me
Hi, I’m Rachel. I am a qualified and accredited Social Worker providing a mix of services ranging from counselling and therapy, hosting meditation groups, teaching English (conversational) and soon to be running retreats.
I am passionate about health in all its forms; mental, physical, emotional, social and spiritual and believe in the impact all aspects of our health has on each other. As a therapist and social worker, I’ve always been passionate about understanding people, their stories, struggles and what drives them. This is how my journey working in mental health begun and my desire to connect with people on a deeper level.
To find out more about each of the services please click on the services respectively.
Please note Flourish and Flow does not offer crisis or emergency services. If you are in crisis, please contact your local mental health triage line or emergency services.
Whether you're seeking therapy, meditation or learning - I am here to support you